Health & WellnessSaturday, November 7
Monthly Group Meditation
Saturday, November 7 · 1:30-3:30 p.m. · Opening Heart Mindfulness center
- When
- Saturday, November 7 · 1:30-3:30 p.m.
- Where
- Opening Heart Mindfulness center3812 Northampton st NW · Washington DC, DC · 20015
About this event
Wake Up DC Sangha for young mindfulness practitioners 1:30 PM - 3:30 PM
Dear friends, This is a warm invitation for young adults aged 18-35 (at heart) to join Wake Up DC Sangha's monthly practice session which will be held at:
Opening Heart Mindfulness Community 3812 Northampton St NW Washington, D.C. 20015
Program of events: 1:30 - 1:40: Arrival & intro for newcomers 1:40 - 2:00: Introduction to practice 2:00 - 2:20: Guided sitting meditation 2:20 - 2:40: Walking meditation 2:40 - 3:00: Offering of Teachings 3:00 - 3:20: Dharma Sharing 3:20 - 3:30: Announcements/closing
Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided.
From Wake Up DC
Listed by Meetup: Washington, DC, gathered by the Bowie events calendar.