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Community Intro to Pilates Mat

Tuesday, November 3 · 12-12:45 p.m. · Coppermine Health and Fitness, Harbor East

12-12:45 p.m.
When
  • Tuesday, November 3 · 12-12:45 p.m.
Where
Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202
Good to know
Free

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About this event

Have you always wanted to try Pilates but weren't sure where to start? Join Pilates instructor, Kat Dolan, for a free 45min Intro to Mat Pilates class where she will walk you through the six principles of Pilates, proper form, how to make modifications and amplifications and elaborate on the importance of breath during your practice. All levels are welcome!

From Coppermine Harbor East

Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.