Health & WellnessMonday, November 9
TRAVEL Monday Therapeutic Flow
Monday, November 9 · 9-10:30 a.m. · Evolutions Annapolis
- When
- Monday, November 9 · 9-10:30 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
A thoughtfully designed slow flow vinyasa class focused more on precise movements to gain a better understanding of the body and create healthy movement patterns in the convenience of your home or wherever you roam. Classes will explore various regions and systems of the body through a therapeutic lens. Asana, pranayama and meditation will be included in each class. Suitable for beginners through advanced. Login info included in the confirmation email after registering for the class
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.