Health & WellnessWednesday, November 18
Vinyasa Flow
Wednesday, November 18 · 12:05-1 p.m. · IMF Fitness and Wellness Center
12:05-1 p.m.
- When
- Wednesday, November 18 · 12:05-1 p.m.
- Where
- IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431
About this event
An all-levels class which features a variety of poses with modifications giving participants options to make each position challenging or simpler. This moderate-paced class will focus on breathing and alignment sequences and help build and maintain flexibility and strength!
From IMF Fitness and Wellness Center
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.