Health & WellnessSunday, November 15
Sunday Funday Hot Mat Pilates
Sunday, November 15 · 12:15-1 p.m. · Coppermine Health and Fitness, Harbor East
12:15-1 p.m.
- When
- Sunday, November 15 · 12:15-1 p.m.
- Where
- Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202
- Good to know
About this event
This is an energetic class to help transform your body through strength, length, flexibility, and mindfulness. This class offers a special focus on breath, centering the mind and balancing your body while also combining traditional Pilates mat fundamentals, challenging new concepts and functional movement to effectively engage your entire body.
From Coppermine Harbor East
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.