(Dupont) Gentle + Restorative Yoga @ 1605 Connecticut Ave NW

About this event

(Dupont) Gentle + Restorative Yoga @ 1605 Connecticut Ave NW Class description: This gentle, slower-paced class is a supportive way to ease into yoga to help foster balance in the body and mind. After feel-good stretches and a moderate warm-up, class winds down with longer-held, restorative-style yoga poses for deep stretching and relaxation. All are welcome. Read on to learn about class levels, details on the class sequencing, and important information about your class location/format. Why the same class type can feel different when taught by different teachers: It’s our mission to ensure yoga is accessible and meets your needs! Each Yoga District teacher has their own way of teaching yoga, so we recommend trying a variety of class types with a variety of teachers. With so many options, you're bound to find a teacher and class type that work for you! Please plan to arrive at least five minutes before class, as our doors are locked at the scheduled start time for security. If you need our support, text or call us at 202-265-YOGA. If you’ve reserved a spot but can’t attend, we’re not able to offer refunds; however, you may be eligible for a class credit. Just email our accounts team at yogadc@yogadistrict.com for support. By signing up for this class, you agree to our wellness policy: please do not attend if you have a contagious condition, and if you are sneezing, sniffling, or coughing due to allergies, we ask that you wear a mask while in the studio.

From Yoga District