Health & WellnessSaturday, November 21
HYROX Training
Saturday, November 21 · 10-11 a.m. · Coppermine Health and Fitness, Harbor East
10-11 a.m.
- When
- Saturday, November 21 · 10-11 a.m.
- Where
- Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202
- Good to know
About this event
HYROX is a unique blend of running and functional movements. In a standard competition, participants run 1km, followed by one functional workout station, repeated 8 times. A class environment mimics this structure, focusing on building the aerobic capacity and strength endurance needed to tackle that specific gauntlet.
From Coppermine Harbor East
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.