Health & WellnessThursday, November 19
Gentle Yoga
Thursday, November 19 · 10:30-11:15 a.m. · Coppermine Health and Fitness, Harbor East
10:30-11:15 a.m.
- When
- Thursday, November 19 · 10:30-11:15 a.m.
- Where
- Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202
About this event
A calming, low-intensity practice designed to release tension and restore balance. Gentle Yoga focuses on slow, mindful movement, deep breathing, and supportive postures that improve flexibility and ease stress. Perfect for beginners, active recovery, or anyone seeking a grounding practice that nurtures both body and mind.
From Coppermine Harbor East
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.