Health & WellnessFriday, November 20
(Union) Energizing Morning Flow @ 300 Morse St. NE
Friday, November 20 · 8-9 a.m. · Yoga District
- When
- Friday, November 20 · 8-9 a.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Union) Energizing Morning Flow @ 300 Morse St. NE A steady, energizing flow that builds heat through continuous movement, standing sequences, and core work. The pace is active with options to modify, making it accessible while still offering a satisfying challenge. Some prior yoga experience can be helpful, but all are welcome to join and move at a level that feels right for their body. Let's practice together and leave feeling awake, strong, and ready to take on the day. Please arrive at least five minutes before class time as doors lock at the start of class for security and focus. If you need our support please text/call 202-265-YOGA.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.