Health & WellnessThursday, November 5
Warm Yin
Thursday, November 5 · 7:45-8:45 p.m. · Rising Sol Yoga School
7:45-8:45 p.m.
- When
- Thursday, November 5 · 7:45-8:45 p.m.
- Where
- Rising Sol Yoga School400 North Henry Street · Alexandria, VA · 22314
- Good to know
About this event
Yin Yoga is a profoundly meditative practice that consists of longer-held relaxed floor postures to stretch, stimulate, and create fluidity in the deep connective tissues, fascia, tendons, and ligaments. Yin increases flexibility and range of motion, encourages a healthy flow of life force in the body, and leads to a deeper experience in body, heart, and mind. Normally taught in a room temperature space, warm yin also offers the added benefits of a heated practice.
From Rising Sol Yoga School
Listed by Mindbody: Alexandria, VA, gathered by the Bowie events calendar.