Health & WellnessTuesday, December 1
Zor- Barre HIIT [SGT]
Tuesday, December 1 · 7-7:50 a.m. · MINT Gym & Studio
- When
- Tuesday, December 1 · 7-7:50 a.m.
- Where
- MINT Gym & Studio1724 California Street Northwest · Washington, DC · 20009
About this event
This series is a combination of Barre and HIIT. Zor translates to strength. Building on our Bollywood dance fitness class, Doonya, Zor (which means strength or power) will alternate between high intensity cardio intervals followed barre-inspired sequences, all whole moving along to your favorite Bollywood or pop South Asian hits. We will end with some core and stretch. Sneakers are required! Class no-show fee is $13 and all SGT series have a 24 hour cancellation policy. Please try to notify us if your schedule changes so we can alert our instructors and make room for additional guests.
From MINT
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.