Health & WellnessFriday, November 20
Flow & Go! @ 1450 P St.
Friday, November 20 · 3:30-4:15 p.m. · Mimi Rieger Yoga
3:30-4:15 p.m.
- When
- Friday, November 20 · 3:30-4:15 p.m.
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Location: 1450 P Street - Short on time but need to flow? Start your weekend with strength, ease, and a little more space to breathe. This smart, succinct and fluid 45-minute class moves you through sun salutations, strong standing postures, a creative balance series, core work, and seated poses designed to build strength, steadiness and softness. Find your power, peace, and ease on a Friday afternoon—then flow right into your weekend feeling open, energized, and refreshed. Let's flow then go!
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.