Foundations of Sound & Nervous System Regulation (1)

About this event

This is for you if...

You’ve attended a sound bath and found yourself wondering:

"How do I begin?"

Maybe you've considered purchasing your own singing bowl but weren't sure where to start.

Maybe you're a yoga teacher, therapist, Reiki practitioner, wellness professional, or simply someone seeking practical tools to support your wellbeing.

Or perhaps you've felt called toward sound healing but aren't interested in rushing into a practitioner certification before building a strong personal foundation.

This training was created for you.

At Luna Serenity, we believe the most meaningful facilitation begins with self-awareness.

Before learning to guide others, we first learn to understand our own nervous system, cultivate presence, and build a sustainable relationship with sound.

What Makes This Training Different?

Many sound healing trainings begin by teaching you how to facilitate sessions. This one begins somewhere else.

With you .

Grounded in nervous system education, embodied practice, and intentional listening, you'll explore how sound can become a supportive tool for regulation, reflection, and everyday wellbeing.

Rather than focusing on performance, we'll focus on presence.

You'll leave with practical tools, greater confidence, and a personal practice you can continue long after the day ends.

During This Immersive Experience You'll Learn

Understand

• The foundations of nervous system regulation

• An introduction to Polyvagal Theory and neuroception

• How sound influences the body and mind

• The role of safety, rhythm, and intentional listening

Experience

• A guided immersive sound meditation

• Reflection and journaling practices

• The restorative effects of intentional sound

Practice

• Beginner techniques for crystal singing bowls and other sound instruments

• How to create your own daily sound rituals

• How to choose the right instrument for your practice

• Caring for your instruments

Who This Is Designed For

✔ Yoga teachers

✔ Meditation teachers

✔ Reiki practitioners

✔ Therapists

✔ Wellness professionals

✔ Caregivers

✔ Anyone curious about sound

No musical experience is required.

Your Registration Includes

• Full-day immersive training

• Comprehensive workbook

• Guided sound meditation

• Hands-on instrument practice

• Certificate of Completion

• One complimentary month inside the Luna Serenity Facilitator Lab

• 15% discount through Soundtopia

• Opportunity to purchase bowls onsite

• Tea & light refreshments (Lunch is not included)

Continue Your Journey

This training is the first step in the Luna Serenity learning pathway.

After Foundations, you'll have the opportunity to:

→ Join the Facilitator Lab: An online learning community where you'll have the opportunity to learn from other practitioners from around the country. As part of your registration to this foundations course, you will recieve one month for free.

→ Continue into Level II: Attunement & Co-Regulation (January 9,10) Get details here .

→ Apply for the Luna Serenity Practitioner Retreat in 2027

Investment

Regular Tuition $397

If bundling Level 1 and Level 2 ($747) save $100.

• Level 1 $397 + Level 2 $797 // As regular tuition $1094

There are payment plans available. If you would like to secure a payment plan, a deposit of $99 today will save your spot for Level 1. The remaining balance will be split into 2 payments and invoiced to you directly. If you are bundling level 1 and 2 and would like a payment plan we will work with you directly on splitting your payments up to 4 installments.

Space is intentionally limited.

This is a hands-on experience designed to provide personalized coaching and plenty of time with the instruments.