Health & WellnessWednesday, November 25
Afterglow
Wednesday, November 25 · 6-6:45 a.m. · F45 Training Capitol Hill DC
6-6:45 a.m.
- When
- Wednesday, November 25 · 6-6:45 a.m.
- Where
- F45 Training Capitol Hill DC415 14th Street Southeast A1 · Washington, DC · 20003
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Capitol Hill DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.