Health & WellnessThursday, November 19
Flow & Restore 🎵
Thursday, November 19 · 7:30-8:30 p.m. · Down Dog Yoga
7:30-8:30 p.m.
- When
- Thursday, November 19 · 7:30-8:30 p.m.
- Where
- Down Dog Yoga1229 34th St NW · Washington, DC · 20007
- Good to know
About this event
Flow & Restore combines a challenging, uplifting Vinyasa practice with a deeply restorative sequence. Beginning with movement that builds strength, warmth, and energy, the practice gradually shifts toward stillness, emphasizing the soft, quiet, and slow to encourage deep relaxation. Class is held in a comfortably warm room, around 80 degrees.
From Down Dog Yoga
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.