Health & WellnessSunday, November 22
Hot Yoga Sculpt 60
Sunday, November 22 · 11 a.m.-12 p.m. · Coppermine Health and Fitness, Harbor East
11 a.m.-12 p.m.
- When
- Sunday, November 22 · 11 a.m.-12 p.m.
- Where
- Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202
- Good to know
About this event
This class will incorporate hand weights and high-intensity cardio bursts for a maximum effect. The hand weights add a new challenge to traditional yoga classes, they are used in safe and affective ways to build muscular endurance while also getting your heart pumping and your blood flowing.
From Coppermine Harbor East
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.