SportsMonday, November 16
Muay Thai - Foundations
Monday, November 16 · 7-8 p.m. · BETA Academy
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- BETA Academy316 F Street Northeast · Washington, DC · 20002
About this event
This beginner friendly class will focus on developing fundamental punching, kicking, kneeing and elbow strike skills. Training sessions will help students to improve and build strength, speed, flexibility, balance and coordination. No previous experience required and open to all fitness levels. Recommended for anyone with 6 months or less of Muay Thai training. Proper Equipment Required: 16 oz. Boxing Gloves, Shin Guards, Clean Uniform.
From BETA Academy
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.