Tuesday, November 17
Rocket | Power Flow @ P St.
Tuesday, November 17 · 5:30-6:30 p.m. · Flow Yoga Center DC
- When
- Tuesday, November 17 · 5:30-6:30 p.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Rocket | Power Flow Rocket Yoga® is a set sequence of postures designed to get you warm, mobile, strong and open. Beginning with sun salutations and a strong standing sequence, the sequence includes opportunities to divert from the set path to incorporate additional arm balances, inversions, or more restful postures according to your practice. We practice the Rocket 1 sequence, which focuses on strengthening core and fluid movements. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.