Health & WellnessWednesday, November 11
Signature50: Full Body
Wednesday, November 11 · 6-6:50 a.m. · [solidcore] zTestOnly - DC.MD.VA
- When
- Wednesday, November 11 · 6-6:50 a.m.
- Where
- [solidcore] zTestOnly - DC.MD.VA1706 Columbia Rd NW · Washington, DC · 20009
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 35 Starter50 Intro To [solidcore] or Foundation50 Build Your Basics classes before attending.
From [solidcore] zTestOnly - DC.MD.VA
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.