Theater & DanceThursday, November 12
Dance Trance High Cardio
Thursday, November 12 · 7-8 p.m. · Dance Trance DC
7-8 p.m.
- When
- Thursday, November 12 · 7-8 p.m.
- Where
- Dance Trance DC214 D Street Southeast Balance Gym Capitol Hill · Washington, DC · 20003
- Good to know
About this event
A high-intensity dance fitness workout that makes you feel like you're dancing at a club with your friends! Learn a new routine each week at "Breakdown" -- and then dance to that routine, plus ~16 older routines, during "High Cardio." Routines are highly choreographed, so you'll be so busy trying to remember what step comes next you won't notice how tired you are. Note: This class is JUST "High Cardio" - best for people who have attended 3+ Dance Trance classes. No choreography will be taught; we'll start with a warm-up and keep on dancing for the full hour!
From Dance Trance DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.