Health & WellnessThursday, November 5
(14th St) Restorative Express @ 1910 14th St NW, 2nd Flr
Thursday, November 5 · 7:10-7:55 p.m. · Yoga District
- When
- Thursday, November 5 · 7:10-7:55 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(14th St) Restorative Express Restorative Yoga relaxes the body, calms the mind and nervous system, and is recommended for yoga practitioners of any level. This Restorative Express class achieves those goals in a small dose! Restorative Yoga moves the student slowly through floor poses supported by props such as blankets, bolsters, and blocks. Each posture is held for 5-8 minutes. Compliment a more active practice or develop your capacities for stillness and awareness with this quick yet impactful class. Please arrive at least five minutes before the start of class. Thanks!
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.