Hatha

About this event

Suitable for beginners and advanced students. Experience yoga practice as a game-changer in your health and well being. Reacquaint yourself with the sensations of your vitality. Gain compassion for the body and learn breathing to de-stress and revitalize. Classes are more than postures. Classes are mini yoga-trainings stimulating the intellect, inspiring presence through meditation, sound healing, yoga philosophy, and themes for living a better life.

From Thrive Yoga