Health & WellnessThursday, November 19
Annapolis Yang to Yin 60
Thursday, November 19 · 5:15-6:15 p.m. · Yoga Factory Annapolis/Crofton
5:15-6:15 p.m.
- When
- Thursday, November 19 · 5:15-6:15 p.m.
- Where
- Yoga Factory Annapolis/Crofton1901 West Street · Annapolis, MD · 21401
About this event
A balanced blend of movement and stillness. This class is about 30 minutes of Power Vinyasa- a strong flow of yoga postures that build heat, and 30 minutes of Yin- a cooling practice of static postures often using blocks to support relaxation. Great for all levels.
From Yoga Factory Annapolis/Crofton
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.