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Vinyasa Yoga

Wednesday, November 4 · 9:30-10:15 a.m. · Coppermine Health and Fitness, Harbor East

9:30-10:15 a.m.
When
  • Wednesday, November 4 · 9:30-10:15 a.m.
Where
Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202

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About this event

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. This class moves from pose to pose with each held for no more than five to eight breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions.

From Coppermine Harbor East

Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.