Health & WellnessSunday, November 15
Power30: Core + Upper Body
Sunday, November 15 · 6:50-7:20 a.m. · [solidcore] DC.MD.VA
6:50-7:20 a.m.
- When
- Sunday, November 15 · 6:50-7:20 a.m.
- Where
- [solidcore] DC.MD.VA1024 6th Street Northwest Suite R121A · Washington, DC · 20001
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] DC.MD.VA
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.