Health & WellnessFriday, November 6
Power Pilates Mat
Friday, November 6 · 8:30-9:15 a.m. · Evolutions Annapolis
8:30-9:15 a.m.
- When
- Friday, November 6 · 8:30-9:15 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
This open beginner/intermediate mat class continues building stability and strength while stretching and increasing stamina by focusing on the precision, flow of each exercise and their transitions. Some experience with the foundations of pilates is helpful, we recommend attending a few beginner mat classes or beginner mat focus first.
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.