Health & WellnessSunday, November 15
Sunday Unwind @ 1450 P St.
Sunday, November 15 · 3:45-4:45 p.m. · Mimi Rieger Yoga
3:45-4:45 p.m.
- When
- Sunday, November 15 · 3:45-4:45 p.m.
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Location: 1450 P Street Join us Sunday afternoons to still the mind, balance the body, and soothe the spirit. Class will begin with guided breathwork to release stress and distractions from the outside world helping you become more in-tune with your body. Sara will then guide you through an open and expansive, foundational flow designed to gently heat the body and melt away physical tensions and stuck energetic patterns. Class will close with a seated meditation to send you into the new week with clarity of heart and peace of mind.
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.