Health & WellnessThursday, November 12
(Dupont) Flow 1.5-3 @ 1605 Connecticut Ave NW
Thursday, November 12 · 6:35-7:35 p.m. · Yoga District
- When
- Thursday, November 12 · 6:35-7:35 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Dupont Only) Flow 1.5-3 @ 1605 Connecticut Ave NW 2nd Floor In this class, yoga poses flow together in a thoughtfully designed sequence to help you build strength, increase mobility, and settle the mind. Breath and movement are linked throughout the practice, creating steady heat while encouraging focus and ease. As a Level 1.5–3 class, it includes options for more complex postures and stronger variations, making it well suited for students with some yoga experience as well as intermediate and advanced practitioners who enjoy exploring a deeper practice. Please arrive five minutes before class as doors lock at the start of class for security. If you need our support, please text/call 202-265-YOGA.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.