Health & WellnessThursday, November 26
Two Fold
Thursday, November 26 · 5:30-6:15 a.m. · F45 Training Fells Point
5:30-6:15 a.m.
- When
- Thursday, November 26 · 5:30-6:15 a.m.
- Where
- F45 Training Fells Point608 S Broadway Street · Baltimore, MD · 21231
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Fells Point
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.