Health & WellnessWednesday, November 11
Vinyasa Yoga
Wednesday, November 11 · 9:30-10:15 a.m. · Coppermine Health and Fitness, Harbor East
9:30-10:15 a.m.
- When
- Wednesday, November 11 · 9:30-10:15 a.m.
- Where
- Coppermine Health and Fitness, Harbor East655 President St · Baltimore, MD · 21202
About this event
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. This class moves from pose to pose with each held for no more than five to eight breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions.
From Coppermine Harbor East
Listed by Mindbody: Baltimore, MD, gathered by the Bowie events calendar.