Health & WellnessMonday, November 23
Mat Pilates-All Levels
Monday, November 23 · 7-8 p.m. · Jade Fitness
7-8 p.m.
- When
- Monday, November 23 · 7-8 p.m.
- Where
- Jade Fitness1310 Pennsylvania Avenue Southeast · Washington, DC · 20003
- Good to know
About this event
This class uses the principles of classical and contemporary mat Pilates to engage your whole body, with a focus on core strength, breathing and focus, and coordination and balance. Appropriate for all levels of Pilates students, from beginner to advanced.
From Jade Fitness
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.