Health & WellnessWednesday, November 18
(H St.) Core Flow Express @ 500 H St. NE
Wednesday, November 18 · 5:30-6:20 p.m. · Yoga District
5:30-6:20 p.m.
- When
- Wednesday, November 18 · 5:30-6:20 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(H St.) Core Flow Express @ 500 H St. NE A 50-minute flow combining breath, movement, and core-focused work to build strength, stability, and mobility throughout the body. Expect a steady, well-rounded practice with added attention to the abdominals, back body, and muscles that support balance and posture. All levels of experience are welcome. Please arrive at least five minutes before class. For security, studio doors lock at the start of class.
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.