Health & WellnessThursday, November 5
(Bloomingdale) Yin Yoga @ 1830 1st St NW
Thursday, November 5 · 7:45-9 p.m. · Yoga District
- When
- Thursday, November 5 · 7:45-9 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Bloomingdale) Yin Yoga @ 1830 1st St NW Yin Yoga uses long, supported stretches to help you find the edge of your comfort zone. Physically, you can expect to stretch deep into the fascia, and into parts of muscles not usually accessed; mentally you can expect to build confidence and endurance. Yin is a fun mix of relaxing and challenging poses, and it is a great companion class for runners and cross-fitters. This class is appropriate for beginners, or experienced yogis who want to explore different styles of yoga. Please bring your own mat or rent one of ours ($2 payable by venmo at the studio or by card in advance online), and please arrive at least five minutes before class time. Have fun!
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.