Health & WellnessMonday, November 16
Intermediate Reformer
Monday, November 16 · 6-7 a.m. · Toolbox
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Toolbox1627 Connecticut Avenue Northwest We are in the back alley · Washington, DC · 20009
- Good to know
About this event
For the experienced practitioner, this class is designed to challenge your core strength, flexibility and endurance with demanding Pilates exercises and sequences. Please take at least 3 beginner-level and 3 beg./intermediate-level reformer Pilates classes before progressing to intermediate. Knowledge of the reformer machine and cueing is required.
From Toolbox
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.