Health & WellnessSaturday, November 7
Align & Flow - Dynamic Movement Class
Saturday, November 7 · 12:15-1 p.m. · ALIGN
12:15-1 p.m.
- When
- Saturday, November 7 · 12:15-1 p.m.
- Where
- ALIGN2023 Vermont Avenue Northwest · Washington, DC · 20001
- Good to know
About this event
ALIGN & FLOW emphasizes fluidity, strength, and flexibility through a series of ground-based movements, dynamic stretches, and bodyweight exercises performed in a continuous flow.
From ALIGN
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.