Health & WellnessSaturday, November 21

Prenatal & Postpartum Flow!

Name: Prenatal & Postpartum Flow!
Start: 2026-11-21T14:30:00.000Z
End: 2026-11-21T15:15:00.000Z
Location: Up Dog Yoga Community

Saturday, November 21 · 9:30-10:15 a.m. · Up Dog Yoga Community

9:30-10:15 a.m.

When: Saturday, November 21 · 9:30-10:15 a.m.
Where: Up Dog Yoga Community1550 7th Street Northwest Suite C · Washington, DC · 20001
Good to know: $31

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About this event

This 45-minute session is designed to nurture your body, mind, and spirit through pregnancy and postpartum recovery. Open to all stages of pregnancy and postpartum recovery Led by Registered Prenatal Yoga Teachers (RPYT) Not heated - comfortable, soothing environment Props provided (blocks, bolsters, blankets, straps, rugs) We welcome all bodies, identities, and abilities into our space. This is a community-focused class, offering a space to connect with others on a similar journey. *Always consult with your healthcare provider (OB-GYN or other qualified medical professional) before beginning or significantly modifying any exercise program during pregnancy.

From Up Dog Yoga Community

Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.