Classes & TalksToday
Sankofa Stretch & Mobility™
Tuesday, November 3 · 6:15-7 p.m. · Sankofa Yoga
6:15-7 p.m.
- When
- Tuesday, November 3 · 6:15-7 p.m.
- Where
- Sankofa Yoga300 Main Street · Laurel, MD · 20707
- Good to know
About this event
Sankofa Stretch & Mobility is our signature 45-minute class designed to increase mobility and build functional strength—all through a repeatable and intentional sequence that allows you to refine, grow, and track your progress week after week. This practice blends powerful, structured movement with deep flexibility and targeted mobility work, helping your body feel strong, open, and balanced.
From Sankofa Yoga
Listed by Mindbody: Laurel, MD, gathered by the Bowie events calendar.