Sunday, November 22
🔥 Infrared Power-Flow (warm) @ 14th St.
Sunday, November 22 · 12:45-1:45 p.m. · Flow Yoga Center DC
- When
- Sunday, November 22 · 12:45-1:45 p.m.
- Where
- Flow Yoga Center DC1450 P Street NW **AND** 1508 14th Street, NW (Confirm your class location on Flow's schedule.) · Washington, DC · 20005
- Good to know
About this event
Primarily based on Ashtanga and power yoga, this challenging practice incorporates sun salutations, an energetic standing series, arm balances and inversion work, core capsule connection, and a seated series, all with a keen focus on breath. Building the architecture from the ground up in this linear practice, students will build heat in the body while cultivating stamina, endurance, and the essential structure to grow their personal practice. Be prepared for a fun, vigorous, and challenging class. Note: As a warm class, the room temperature will be in the mid 80s. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
From Flow Yoga Center DC
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.