Health & WellnessSunday, November 29
Beginner Reformer
Sunday, November 29 · 8-9 a.m. · Toolbox
8-9 a.m.
- When
- Sunday, November 29 · 8-9 a.m.
- Where
- Toolbox1627 Connecticut Avenue Northwest We are in the back alley · Washington, DC · 20009
- Good to know
About this event
For those new to Pilates and the Pilates reformer, this class introduces fundamental exercises to build core strength, flexibility, and proper body alignment. Participants will learn how to use the reformer and learn foundational reformer exercises with a focus on controlled, precise techniques.
From Toolbox
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.