Health & WellnessSunday, November 15
Barre
Sunday, November 15 · 9-9:45 a.m. · Leap by Toolbox
9-9:45 a.m.
- When
- Sunday, November 15 · 9-9:45 a.m.
- Where
- Leap by Toolbox433 Massachusetts Avenue Northwest · Washington, DC · 20001
- Good to know
About this event
The barre class is a low-impact, full-body conditioning workout that combines mat Pilates, classic ballet movements, and cardio intervals to build strength, improve flexibility, and enhance balance. This class uses controlled movements and dynamic sequences to challenge the entire body, leaving muscles fatigued and energized. Sticky socks or sneakers required.
From Leap by Toolbox
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.