Health & WellnessTuesday, November 10
Studio 2 | Power30: Core + Lower Body
Tuesday, November 10 · 11:30 a.m.-12 p.m. · [solidcore] DC.MD.VA
11:30 a.m.-12 p.m.
- When
- Tuesday, November 10 · 11:30 a.m.-12 p.m.
- Where
- [solidcore] DC.MD.VA1245 First Street Southeast · Washington, DC · 20003
- Good to know
About this event
A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] DC.MD.VA
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.