Health & WellnessFriday, November 13
Crossfire
Friday, November 13 · 5:30-6:15 a.m. · F45 Training Navy Yard - Wharf
5:30-6:15 a.m.
- When
- Friday, November 13 · 5:30-6:15 a.m.
- Where
- F45 Training Navy Yard - Wharf1250 Half Street Southeast Suite 201 · Washington, DC · 20003
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Navy Yard - Wharf
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.