Health & WellnessThursday, November 12
Beginner Reformer
Thursday, November 12 · 5-6 p.m. · Toolbox
5-6 p.m.
- When
- Thursday, November 12 · 5-6 p.m.
- Where
- Toolbox1627 Connecticut Avenue Northwest We are in the back alley · Washington, DC · 20009
- Good to know
About this event
For those new to Pilates and the Pilates reformer, this class introduces fundamental exercises to build core strength, flexibility, and proper body alignment. Participants will learn how to use the reformer and learn foundational reformer exercises with a focus on controlled, precise techniques.
From Toolbox
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.