Health & WellnessWednesday, November 18
Everyday Strength
Wednesday, November 18 · 9-9:50 a.m. · Evolutions Annapolis
9-9:50 a.m.
- When
- Wednesday, November 18 · 9-9:50 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
Safely and effectively use resistance training in this session to develop the strength needed to push, pull, lift and carry for everyday activities. A great way to build your foundational strength, increase bone density, improve overall health and quality of life. Intended for those new to strength training, but all ability levels are welcome.
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.