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Health & WellnessMonday, November 30

Intermediate Reformer

Monday, November 30 · 6-7 a.m. · Toolbox

6-7 a.m.
When
  • Monday, November 30 · 6-7 a.m.
Where
Toolbox1627 Connecticut Avenue Northwest We are in the back alley · Washington, DC · 20009
Good to know
$40

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About this event

For the experienced practitioner, this class is designed to challenge your core strength, flexibility and endurance with demanding Pilates exercises and sequences. Please take at least 3 beginner-level and 3 beg./intermediate-level reformer Pilates classes before progressing to intermediate. Knowledge of the reformer machine and cueing is required.

From Toolbox

Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.