Health & WellnessMonday, November 30
Total Fitness
Monday, November 30 · 7-8 a.m. · Evolutions Annapolis
7-8 a.m.
- When
- Monday, November 30 · 7-8 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
This challenging total body workout includes cardio segments plus strength work focusing on upper and lower body, including core and a full body stretch to improve mobility. Each trainer delivers their own personal take on how to get a full body workout using time efficiently.
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.