Health & WellnessTuesday, December 1
Tuesday Rest and Reflect
Tuesday, December 1 · 6-6:30 p.m. · Kadampa Meditation Center 1200 Canal St SW, Washington DC 20024
- When
- Tuesday, December 1 · 6-6:30 p.m.
- Where
- Kadampa Meditation Center 1200 Canal St SW, Washington DC 200241200 Canal St SW · Washington, DC · 20024
- Good to know
About this event
With Buddhist Teacher Malik Johnson-Williams
Each session includes simple guided meditations to help settle your mind, release stress and negativity, and create space for peace and positivity. You'll also have a chance to reflect on uplifting perspectives that you can take into the rest of your week.
Whether you've had a busy day at work or simply need a moment to pause, this class offers the perfect opportunity to unwind, recharge, and reconnect with your inner peace.
Everyone is welcome—no previous meditation experience is needed.
From Meditation in DC
Listed by meditation-dc.org (Wix Events) and Meetup: Washington, DC, gathered by the Bowie events calendar.