Health & WellnessTuesday, November 24
Tai Chi With Mark Grisar
Tuesday, November 24 · 1-1:30 p.m. · City Hall
1-1:30 p.m.
- When
- Tuesday, November 24 · 1-1:30 p.m.
- Where
- City HallDogwood Room · Mount Rainier, MD
- Good to know
About this event
Join Mark Grisar every Tuesday at 1 PM for a guided Tai Chi session. Tai Chi incorporates a wide range of coordinated, slow, meditative, flowing movements that sync with the mind and breath. Tuesdays at 1 PM Age Range: Young adults 18+, Adults, Seniors Class Duration: 30 mins
Listed by CitySpark: Washington, DC, gathered by the Bowie events calendar.