OutdoorsSaturday, November 21
Kettlebell Training
Saturday, November 21 · 9-10 a.m. · Evolutions Annapolis
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Evolutions Annapolis1834 George Avenue · Annapolis, MD · 21401
- Good to know
About this event
Kettlebell trains your body as a whole with particular emphasis on the core and back muscles. The American Council on Exercise recently reported "...kettlebells train functional, whole body fitness…in a relatively short period of time." Group kettlebell is suitable for individuals with healthy backs and shoulders. Please see one of our qualified instructors for more information if needed. We recommend attending our Kettlebell Foundations Workshop for a solid foundation
From Evolutions Annapolis
Listed by Mindbody: Annapolis, MD, gathered by the Bowie events calendar.