Health & WellnessToday
Loyals
Tuesday, November 3 · 6-6:45 a.m. · F45 Training Columbia Heights
6-6:45 a.m.
- When
- Tuesday, November 3 · 6-6:45 a.m.
- Where
- F45 Training Columbia Heights1400 Irving Street Northwest Suite 150 · Washington, DC · 20010
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Columbia Heights
Listed by Mindbody: Washington, DC, gathered by the Bowie events calendar.